NEW YEAR NEW YOU 7 DAY FREE CHALLENGE!
Sign up to join the free challenge!
In this Free Challenge, you'll learn:
1
Keys to losing weight
You may think that you know everything there is to know about losing weight. This challenge will explain the physiology around gaining weight and how to overcome it.
2
Help you stay motivated with your weight loss journey
Do you feel like you tend to lose steam in your weight loss after starting a weight loss habit. This challenge will give you tools on how to overcome the loss in momentum.
3
Most importantly you will begin to start losing weight.
You will learn how to maintain your weight.
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A Note From Dr. Shelly...
In my practice, my patients say all the time that, “ I know what to do, but I just have to do it!"
If you feel the same way, this challenge will help you. Remember you got this! So let’s get started!
Dr. Shelly is a Board certified Internal Medicine and Obesity Medicine. She is also the host of Back on Track: Overcoming Weight Regain Podcast and Youtube channel. She specializes in helping people lose weight and maintain weight.
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